Running to Learn
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Running to Learn Overview
How should you approach your life?
How can you sustain confidence in yourself in times of difficulty as well as triumph?
How can you find out who you really are and what you really want to do?
Julia is, indeed, a successful life and business coach, and she has also lived the life of a successful international athlete – and at the age of 50, Julia is still running, further than ever before. But she is more than these things, she is an example of how anyone can make the most of their life, fulfil their potential, and achieve the frame of mind in which anything is possible.
You’ve heard of The Secret, but have you really followed the ideas through in your life? Let Julia give you an insight into how it can it can actually be done. You can be whatever you want to be. Read Running to Learn, and found out who that you might be.
Running to Learn tells the compelling story of an international running career in which each step has led both round in circles and towards healing and awareness.
Through the many highs and lows of her life Julia discovered the skills necessary to perform at top level throughout times of difficulty as well as triumph, both on and off the track. Here, Julia shares the journey behind her unique and dynamic approach to life - the struggles behind the performances, her battle with an eating disorder, and the challenges of her personal relationships. Running to Learn shows how you can direct each of your own steps towards taking control of your life and moving towards a place where it's perfectly okay to be you.
Praise
“Julia is a remarkable person so it’s no surprise that this is a remarkable book: vivid, intimate and wise, with the power to inspire that can only come from deep personal experience.”
Andrew Shields, Sport and Health Editor, Time Out London
“Julia and her work are unique. She has a special gift in understanding exactly where you are, where you would like to be, and guiding you to a place where you can truly trust your inner self.”
Angela Dawes, Co-founder, Micromuse Inc.
“Julia tells her story in an analytical style, challenging the reader to search out their own life motivations, to ask why they have followed a certain path, while questioning why she chose hers… Julia creates a journey through this book which is extremely therapeutic. 4/5”
Review, Women’s Fitness Magazine, August 2008
"Running to Learn tells the story of my life so far, offering guidance and insights into my approach to life, with running an ever-present theme.
I have run all my life and I have come face to face with myself at every turn of my running journey. Running has kept me on track when I have faltered and stumbled on my own life journey. I have learnt that by staying in each step the journey unfolds and carries me to new adventures and to always seek progress and growth.
I have found answers by testing universal laws to the limit, going off course, trying again and again until I lived and breathed the idea that being myself and finding my own voice was all that was required. Having taken the hard way myself, I am able to help people go the less hazardous route - should they choose!
I wrote this book for me, and to offer guidance for you, as we are all connected and can support one another as we run our own race – take new steps, go off course and find our way back."
Julia
